Healthy Cells, Healthy You with Janet Walker
A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
Episodes
24 episodes
PT for the Knee - Before and After Knee Replacement Surgery
Understand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, empha...
•
Season 3
•
Episode 3
•
34:42
Unlocking the Healing Power of Earthing with Clint Ober
Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-alterin...
•
Season 3
•
Episode 2
•
40:15
The Revolutionary Jiffy Knee Procedure with Dr. Timothy Kavanaugh
Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee repla...
•
Season 3
•
Episode 1
•
43:57
Are You SNORING Away Your Good Health? Sleep Apnea Part 1
Welcome back to our first episode of Season 2! Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. GUEST EXPERT LESIA...
•
Season 2
•
Episode 1
•
39:55
Immune Part II with Yana Etemadi - Boost your Immune System with Immune 3+
Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders lik...
•
Season 1
•
Episode 19
•
29:29
Is your IMMUNE SYSTEM ready for cold and flu season? - PART 1
Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right? Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for opti...
•
Season 1
•
Episode 18
•
33:57
OMNIA for skin you'll love... from the INSIDE OUT!
Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation. So while topical creams and serums, like LifePharm’s Lam...
•
Season 1
•
Episode 17
•
36:31
Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas
As we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the...
•
Season 1
•
Episode 15
•
38:44
What song are your cells singing?
In today’s episode, we are joined by Dr. Thomas Staudacher, who is the creator of the world’s first, internationally-acclaimed Acoustic Restoration Therapy and the founder of the “International Centre of Holistic Natural Medicine”. ...
•
Season 1
•
Episode 14
•
32:41
Protect yourself from the Epidemic!...the Blood Sugar Epidemic - Part 2
Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad. We learned about the dangers of high blood sugar and diabetes. Toda...
•
Season 1
•
Episode 13
•
46:30
It's an Epidemic!...a Blood Sugar Epidemic - Part 1
If you’re one of the 1.8 billion adults in the world over 40, your blood sugar level should be at the top of you health "to do" list! Healthy blood sugar levels are the difference between life as you know it, and living with diabete...
•
Season 1
•
Episode 12
•
30:27
BOOST - BLOCK - BURN.... Are you ready to bust that plateau? With guest Dr. Samina Ahmad
“Boost”, “Block”, “Burn”! Sounds like you’re listening to your favorite sport’s team commentary, doesn’t it? Well, I’m actually talking about a product blend made to help burst through that weight loss plateau we talked abou...
•
Season 1
•
Episode 11
•
35:00
Epigenetics - Can you REALLY turn back your DNA clock? Expert Simone Kvalheim is in the house!
Our genes control most of our lives – from the way we look, to the way we act, to the way our bodies respond to disease. LifePharm, Incorporated is a company committed to improving health and longevity at a cellular level through t...
•
Season 1
•
Episode 10
•
22:34
The Weight Loss Plateau and an ancient body-knowledge medicine. Guest expert, Dr. Samina Ahmad.
Are you ready? AYURVEDA! Dr. Samina Ahmad explains this ancient medicine and WAIT!...Weight loss plateaus that you CAN overcome!Today, we are speaking with Dr. Samina Ahmad . Dr. Ahmad is an MD, an Ayurvedic Practitioner and Ayurv...
•
Season 1
•
Episode 9
•
25:02
Who doesn't love to win? Love your skin for a WIN-WIN!
Welcome back skin expert Annette Richardson of Regen OC to tell us all about stem cell therapy and a cell regenerating supplement, OMNIA. Would you like to try OMNIA for free? No purchase required...Enter to win and get in t...
•
Season 1
•
Episode 8
•
26:07
Love your skin with Lamiderm Apex and skin expert Annette Richardson of Regen OC!
Your skin is a tattle-tale! It can tell others how old you are, how tired you are, if you're stressed, malnourished, ill, and even if you aren't sleeping well. Give your skin a youthful boost! Guest skin expert Annette Richardson of Regen...
•
Season 1
•
Episode 7
•
17:22
Listen to Your Gut! Fiber, Digestive and Dr. Felicia Stoler's book, Living Skinny in Fat Genes!
Are those butterflies in your stomach from love, or from something you ate last night? I have a Gut feeling that today’s episode is about something that you or someone in your life is concerned about: GUT HEALTH. Over ...
•
Season 1
•
Episode 6
•
36:15
Want to Live to Be a Healthy 100? Dr. Felicia Stoler tells us how!
In today's episode, learn about longevity! Janet talks with Dr. Felicia Stoler. Dr. Stoler is one of the most sought-after nutrition and fitness experts for TV, radio, newspapers, online and magazines in the US. She’ll tell u...
•
Season 1
•
Episode 5
•
37:30
Omega+++ Supplement - Dr. Wong Interview, Part II
In Part II of my interview with Dr. Erna Wong, physician and expert in circulatory health, complimentary medicine and supplementation, we learn about LifePharm's product Omega+++, with it's unique blend of Omegas, CoQ10, K2 and a powerful cell ...
•
Season 1
•
Episode 4
•
23:41
The Circulatory System, Heart Health, K2,CoQ10 & Omegas
Janet talks to Dr. Erna Wong, a pediatrician with over 30 years of practicing experience as well as an expert in supplementation, about understanding circulatory and heart health and the vitamins and supplements K2, CoQ10 and Omega that help to...
•
Season 1
•
Episode 3
•
32:16
Sneek Peek at upcoming Episodes
Find out what's coming up..... It's American Heart Month! We've got a great line up of experts on tap for heart health, weight management and digestive health!Dr. Erma Wong : Neonatal-Perinatal Medicine Pediatr...
•
Season 1
•
Episode 2
•
3:59
Inflammation and the Immune System
Professor Kimberly Lloyd, Chief of Research and Development for LifePharm, joins Janet to talk about Inflammation, the Immune System, and LifePharm's product with three special blends that boost the immune system, Immune+++.
•
Season 1
•
Episode 1
•
36:36
Introducing Healthy Cells, Healthy You! A LifePharm Podcast
Today, more than ever, so many of us are facing challenging times… physically, mentally, emotionally, and financially. What’s one major result of all this chronic stress? It’s aging… on a CELLULAR LEVEL. In fact, a number of studies...
•
Season 1
•
Episode 1
•
2:12