Healthy Cells, Healthy You with Janet Walker
A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
Healthy Cells, Healthy You with Janet Walker
Sneek Peek at upcoming Episodes
Find out what's coming up..... It's American Heart Month! We've got a great line up of experts on tap for heart health, weight management and digestive health!
Dr. Erma Wong : Neonatal-Perinatal Medicine Pediatrician and LifePharm Scientific Advisory Board Member.
Dr. Samina Ahmad: MD and Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant. Dr. Ahmad is the Founder and Director of the Salman and Samina Global Wellness Initiative.
Dr. Felicia Stoler: Nutritionist, physiologist, Health and Wellness Expert, and author. Dr. Stoler is the author of “Living Skinny in Fat Genes”. She was also the host of TLC’s show "Honey We're Killing the Kids."
DM us on our Facebook page or email HealthyCellsPodcast@gmail.com if there are questions you'd like for me to ask our experts!
Together, we'll build Healthy Cells, and a Healthy You!
Hi, everyone. Welcome to February’s Healthy Cells, Healthy You Podcast. I’m your host, Janet Walker. I’ve been working in the health care community for 30 years and for 16 of those years I’ve been a writer and producer for the award-winning national PBS health information programs “American Health Journal” and “Innovations in Medicine”. We’ve interviewed thousands of doctors, scientists and researchers on every topic related to health, medicine and medical technology. You can watch current episodes of “Innovations in Medicine” on your local PBS channel, or you can stream our programs on the American Health Journal Channel, the Better Health Channel, and TV Healthy Kids. This podcast is sponsored by the good folks at LifePharm, Incorporated. A company whose innovative cellular repair products are backed by extensive science, research and clinical studies.
Everyone’s mind is on hearts and love in February, with Valentine’s Day coming right up. But did you know that February is also American Heart Month? That’s right… time to focus on cardiovascular health.
The CDC’s Division for Heart Disease and Stroke Prevention is shining a light on high blood pressure, a leading risk factor for heart disease and stroke.
Healthy Cells, Healthy You will be taking a look at heart health later this month when we speak with Neonatal-Perinatal Medicine Pediatrician Dr. Erna W. Wong. Aside from 30 years as a physician, Dr. Wong is a Scientific Advisory Board Member for LifePharm, Incorporated. She’s been following the science and research behind the hearth-health/ Omega-3 connection. Is your heart at risk from low omega-3 levels?
So don’t forget the people that you love in your life this Valentine’s day, but just as important, don’t forget to take care of the health of YOUR own heart. For a patient toolkit, visit the CDC at www.cdc.gov and type “American Heart Month” in the search box.
Also coming up in February will be a visit with Dr. Dr. Samina Ahmad. Dr. Ahmad is an MD, a Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant. She is the Founder and Director of the Salman and Samina Global Wellness Initiative. We all know that for good heart-health, managing weight is key. Dr. Ahmad will share her insight in understanding and breaking through the “Weight Loss Plateau.” She’ll also tell us about a natural product that can help to block sugars and carbohydrates before they turn to sugar, improve colon health, increase metabolism and energy and help detox.
And coming in March, I’m thrilled to talk to Nutritionist, physiologist, Health and Wellness Expert, Dr. Felicia Stoler. Dr. Stoler is the author of “Living Skinny in Fat Genes”. She was also the host of TLC’s show "Honey We're Killing the Kids"
Dr. Stoler and I will be discussing digestive health and the pillars of lifestyle medicine. She’ll share her knowledge about longevity, blue zones, aging with vitality, and intermittent fasting. You’ll also learn why it’s important to include a good pre and probiotic supplement to help heal your gut.
If have any questions that you’d like me to ask our experts in our upcoming episodes about Hearth Health and Omega 3s, Weight loss plateaus, or Digestive Health, I’d love to hear from you! DM me through the Healthy Cells, Healthy You Podcast page on Facebook, or email HealthCellsPodcast@gmail.com.
Thank you so much for listening to the healthy cells healthy you podcast with me, Janet Walker. You can find us on Apple podcasts, I Heart Radio, Spotify, or wherever you get your podcasts. Subscribe and tell your friends and together we'll build healthy cells and a healthy you.